Red Lobster Salmon Caesar Salad Nutrition Facts

Red Lobster Salmon Caesar Salad Nutrition Facts

A Red Lobster Salmon Caesar Salad contains 830 calories, 65 grams of fat and 18 grams of carbohydrates.

According to our website visitors, it's hard to tell if Salmon Caesar Salad from Red Lobster is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Salmon Caesar Salad is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Salmon Caesar Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Salmon Caesar Salad from Red Lobster.

Red Lobster Salmon Caesar Salad Calories

There are 830 calories in a Salmon Caesar Salad from Red Lobster. Most of those calories come from fat (71%).

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Red Lobster Salmon Caesar Salad Nutrition Facts

Serving Size 1 salad
Calories 830
Calories From Fat 590
Amount Per Serving % Daily Value*
Total Fat 65g 100%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 140mg 47%
Sodium 1140mg 48%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 42g 84%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Salmon Caesar Salad Weight Watchers Points

25
SmartPoints
22
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus in a serving of Salmon Caesar Salad from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

Is the Salmon Caesar Salad healthy?

 
 
54% of voters think the Salmon Caesar Salad is healthy.

Vote:  
7 6

Does the Salmon Caesar Salad taste good?

 
 
86% of voters think the Salmon Caesar Salad tastes good.

Vote:  
6 1

Red Lobster Salmon Caesar Salad Allergens

We are working on getting the allergen information for this item.

Red Lobster Salmon Caesar Salad Ingredients

We are working on getting the ingredients for this item.