Red Lobster

Red Lobster Lobster and Chips Nutrition Facts

Available during Lobsterfest, the Lobster and Chips is wild-caught, battered and fried Maine lobster. It is served with french fries and coleslaw.

Red Lobster Lobster and Chips contains 1400 calories, 94 grams of fat and 119 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Lobster and Chips from Red Lobster.

Red Lobster Lobster and Chips Nutrition Facts

Updated: 1/27/2020
Serving Size	1 lobster & chips basket
Calories	1400	See analysis
Calories From Fat	850
	Amount Per Serving	% Daily Value*
Total Fat	94g	145%
Saturated Fat	28g	140%
Trans Fat	.5g
Cholesterol	170mg	57%
Sodium	2970mg	124%
Total Carbohydrates	119g	40%
Dietary Fiber	10g	40%
Sugars	19g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 1400 calories in Lobster and Chips from Red Lobster. Most of those calories come from fat (61%) and carbohydrates (34%).

To burn the 1400 calories in Lobster and Chips, you would have to run for 123 minutes or walk for 200 minutes.

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Allergens

Contains

egg

gluten

milk

shellfish

sulfites

wheat

Does Not Contain*

fish

MSG

peanuts

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

Allergy Information: Red Lobster Lobster and Chips contain egg, gluten, milk, shellfish, sulfites and wheat. Red Lobster Lobster and Chips does not contain fish, MSG, peanuts, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.