Red Lobster Lobster and Chips Nutrition Facts

Red Lobster Lobster and Chips Nutrition Facts

Available during Lobsterfest, the Lobster and Chips is wild-caught, battered and fried Maine lobster. It is served with french fries and coleslaw.

Red Lobster Lobster and Chips Calories

There are 1400 calories in Lobster and Chips from Red Lobster. Most of those calories come from fat (61%) and carbohydrates (34%).

Red Lobster Lobster and Chips Nutrition Facts

Updated: 1/27/2020
Serving Size 1 lobster & chips basket
Calories 1400
Calories From Fat 850
Amount Per Serving % Daily Value*
Total Fat 94g 145%
Saturated Fat 28g 140%
Trans Fat .5g  
Cholesterol 170mg 57%
Sodium 2970mg 124%
Total Carbohydrates 119g 40%
Dietary Fiber 10g 40%
Sugars 19g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Lobster and Chips Weight Watchers Points

Weight Watchers Freestyle Points: 51

Weight Watchers SmartPoints: 51

Weight Watchers PointsPlus: 38

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Lobster and Chips Allergens

Contains
egg
gluten
milk
shellfish
sulfites
wheat
Does Not Contain*
fish
MSG
peanuts
soy
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame

Allergy Information: Red Lobster Lobster and Chips contain egg, gluten, milk, shellfish, sulfites and wheat. Red Lobster Lobster and Chips does not contain fish, MSG, peanuts, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Red Lobster Lobster and Chips Ingredients

Battered and fried Maine lobster, french fries, coleslaw.