Red Lobster Chicken Caesar Salad Nutrition Facts

Red Lobster Chicken Caesar Salad Nutrition Facts

A Red Lobster Chicken Caesar Salad contains 640 calories, 48 grams of fat and 19 grams of carbohydrates.

According to our website visitors, a Chicken Caesar Salad is a healthy and nutritious option from Red Lobster, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken Caesar Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Salad from Red Lobster.

Red Lobster Chicken Caesar Salad Calories

There are 640 calories in a Chicken Caesar Salad from Red Lobster. Most of those calories come from fat (67%).

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Red Lobster Chicken Caesar Salad Nutrition Facts

Serving Size 1 salad
Calories 640
Calories From Fat 430
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 10.0g 50%
Trans Fat 1.0g  
Cholesterol 120mg 40%
Sodium 1470mg 61%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Chicken Caesar Salad Weight Watchers Points

19
SmartPoints
17
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Chicken Caesar Salad from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Chicken Caesar Salad Allergens

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Red Lobster Chicken Caesar Salad Ingredients

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