A Red Lobster Chicken Caesar Salad contains 640 calories, 48 grams of fat and 19 grams of carbohydrates.
According to our website visitors, a Chicken Caesar Salad is a healthy and nutritious option from Red Lobster, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken Caesar Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Salad from Red Lobster.
There are 640 calories in a Chicken Caesar Salad from Red Lobster. Most of those calories come from fat (67%).
Serving Size | 1 salad | |
Calories | 640 | |
Calories From Fat | 430 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 48g | 74% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 1.0g | |
Cholesterol | 120mg | 40% |
Sodium | 1470mg | 61% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 34g | 68% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Chicken Caesar Salad from Red Lobster.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.