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Red Lobster Mozzarella Cheesesticks Nutrition Facts

Red Lobster Mozzarella Cheesesticks Nutrition Facts

Red Lobster Mozzarella Cheesesticks contains 810 calories, 44 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mozzarella Cheesesticks from Red Lobster.

Red Lobster Mozzarella Cheesesticks Nutrition Facts

Serving Size 1 serving
Calories 810 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 15.0g 75%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 2240mg 93%
Total Carbohydrates 67g 22%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 810 calories in Mozzarella Cheesesticks from Red Lobster. Most of those calories come from fat (49%) and carbohydrates (33%).

To burn the 810 calories in Mozzarella Cheesesticks, you would have to run for 71 minutes or walk for 116 minutes.

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Customer ratings

According to our website visitors, Mozzarella Cheesesticks is not a healthy and nutritious option from Red Lobster, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mozzarella Cheesesticks is healthy or not.

Is the Mozzarella Cheesesticks healthy?

 
 
30% of voters think the Mozzarella Cheesesticks is healthy.

Vote:  
3 7

Does the Mozzarella Cheesesticks taste good?

 
 
100% of voters think the Mozzarella Cheesesticks tastes good.

Vote:  
10 0

Weight Watchers points

26
SmartPoints
22
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus in a serving of Mozzarella Cheesesticks from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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