Red Lobster Creamy Langostino Lobster Mashed Potatoes Nutrition Facts

Red Lobster Creamy Langostino Lobster Mashed Potatoes Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Creamy Langostino Lobster Mashed Potatoes from Red Lobster .

Red Lobster Creamy Langostino Lobster Mashed Potatoes Calories

There are 330 calories in Creamy Langostino Lobster Mashed Potatoes from Red Lobster. Most of those calories come from fat (48%) and carbohydrates (37%).

Red Lobster Creamy Langostino Lobster Mashed Potatoes Nutrition Facts

Serving Size ?
Calories 330
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1040mg 43%
Total Carbohydrates 31g 10%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Creamy Langostino Lobster Mashed Potatoes Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Creamy Langostino Lobster Mashed Potatoes Allergens

We are working on getting the allergen information for this item.

Red Lobster Creamy Langostino Lobster Mashed Potatoes Ingredients

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