Red Lobster

Red Lobster Creamy Langostino Lobster Mashed Potatoes Nutrition Facts

Red Lobster Creamy Langostino Lobster Mashed Potatoes contains 330 calories, 18 grams of fat and 31 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Creamy Langostino Lobster Mashed Potatoes is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Creamy Langostino Lobster Mashed Potatoes from Red Lobster.

Red Lobster Creamy Langostino Lobster Mashed Potatoes Calories

There are 330 calories in Creamy Langostino Lobster Mashed Potatoes from Red Lobster. Most of those calories come from fat (48%) and carbohydrates (37%).

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Red Lobster Creamy Langostino Lobster Mashed Potatoes Nutrition Facts

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Serving Size	?
Calories	330
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	90mg	30%
Sodium	1040mg	43%
Total Carbohydrates	31g	10%
Dietary Fiber	3g	12%
Sugars	4g
Protein	12g	24%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Creamy Langostino Lobster Mashed Potatoes Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Creamy Langostino Lobster Mashed Potatoes from Red Lobster.

Weight Watchers points for
the full Red Lobster menu