Red Lobster Cheddar Bay Biscuit Nutrition Facts

Red Lobster Cheddar Bay Biscuit Nutrition Facts

A Red Lobster Cheddar Bay Biscuit contains 160 calories, 10 grams of fat and 16 grams of carbohydrates.

According to our website visitors, a Cheddar Bay Biscuit is not a healthy and nutritious option from Red Lobster, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cheddar Bay Biscuit is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Bay Biscuit from Red Lobster.

Red Lobster Cheddar Bay Biscuit Calories

There are 160 calories in a Cheddar Bay Biscuit from Red Lobster. Most of those calories come from fat (54%) and carbohydrates (39%).

-- Advertisement. Content continues below --

Red Lobster Cheddar Bay Biscuit Nutrition Facts

Serving Size 1 biscuit
Calories 160
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Cheddar Bay Biscuit Weight Watchers Points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cheddar Bay Biscuit from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

Is the Cheddar Bay Biscuit healthy?

 
 
24% of voters think the Cheddar Bay Biscuit is healthy.

Vote:  
75 238

Does the Cheddar Bay Biscuit taste good?

 
 
97% of voters think the Cheddar Bay Biscuit tastes good.

Vote:  
317 11

Red Lobster Cheddar Bay Biscuit Allergens

We are working on getting the allergen information for this item.

Red Lobster Cheddar Bay Biscuit Ingredients

We are working on getting the ingredients for this item.