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Red Lobster Half Portion Crab Linguini Alfredo Nutrition Facts

Red Lobster Half Portion Crab Linguini Alfredo Nutrition Facts

A Red Lobster Half Portion Crab Linguini Alfredo contains 650 calories, 32 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Crab Linguini Alfredo from Red Lobster.

Red Lobster Half Portion Crab Linguini Alfredo Nutrition Facts

Serving Size 1 serving
Calories 650 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 12.0g 60%
Trans Fat 1.0g  
Cholesterol 80mg 27%
Sodium 1350mg 56%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 650 calories in a Half Portion Crab Linguini Alfredo from Red Lobster. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 650 calories in a Half Portion Crab Linguini Alfredo, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, a Half Portion Crab Linguini Alfredo is not a healthy and nutritious option from Red Lobster, with only 10% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Portion Crab Linguini Alfredo is healthy or not.

Is the Half Portion Crab Linguini Alfredo healthy?

 
 
10% of voters think the Half Portion Crab Linguini Alfredo is healthy.

Vote:  
1 9

Does the Half Portion Crab Linguini Alfredo taste good?

 
 
100% of voters think the Half Portion Crab Linguini Alfredo tastes good.

Vote:  
6 0

Weight Watchers points

20
SmartPoints
17
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Half Portion Crab Linguini Alfredo from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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