Red Lobster Mashed Potatoes contains 190 calories, 9 grams of fat and 24 grams of carbohydrates.
According to our website visitors, Mashed Potatoes is not a healthy and nutritious option from Red Lobster, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Mashed Potatoes is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Mashed Potatoes from Red Lobster.
There are 190 calories in Mashed Potatoes from Red Lobster. Most of those calories come from fat (42%) and carbohydrates (50%).
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Mashed Potatoes from Red Lobster.