There are 410 calories in a Traditional Lobsterita from Red Lobster. Most of those calories come from carbohydrates (100%).
To burn the 410 calories in a Traditional Lobsterita, you would have to run for 36 minutes or walk for 59 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Traditional Lobsterita is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 6 WW PointsPlus in a serving of Traditional Lobsterita from Red Lobster.
Select a second item to compare to the Traditional Lobsterita from Red Lobster.
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