Red Lobster

Red Lobster Crispy Lobster and Waffles Nutrition Facts

Red Lobster Crispy Lobster and Waffles contains 1080 calories, 50 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Crispy Lobster and Waffles from Red Lobster.

Red Lobster Crispy Lobster and Waffles Nutrition Facts


Serving Size	1 serving
Calories	1080	See analysis
Calories From Fat	450
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	18.0g	90%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	3000mg	125%
Total Carbohydrates	134g	45%
Dietary Fiber	8g	32%
Sugars	54g
Protein	29g	58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 1080 calories in Crispy Lobster and Waffles from Red Lobster. Most of those calories come from fat (41%) and carbohydrates (49%).

To burn the 1080 calories in Crispy Lobster and Waffles, you would have to run for 95 minutes or walk for 154 minutes.

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Customer ratings

According to our website visitors, Crispy Lobster and Waffles is a healthy and nutritious option from Red Lobster, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Crispy Lobster and Waffles is healthy or not.

Is the Crispy Lobster and Waffles healthy?

75% of voters think the Crispy Lobster and Waffles is healthy.

Vote:

12 4

Does the Crispy Lobster and Waffles taste good?

80% of voters think the Crispy Lobster and Waffles tastes good.

Vote:

12 3

Allergens

Contains

egg

gluten

milk

shellfish

soy

wheat

Does Not Contain*

fish

MSG

peanuts

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Red Lobster Crispy Lobster and Waffles contain egg, gluten, milk, shellfish, soy and wheat. Red Lobster Crispy Lobster and Waffles does not contain fish, MSG, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.