Red Lobster Crispy Lobster and Waffles Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Crispy Lobster and Waffles from Red Lobster .

Red Lobster Crispy Lobster and Waffles Calories

There are 1080 calories in Crispy Lobster and Waffles from Red Lobster. Most of those calories come from fat (41%) and carbohydrates (49%).

Red Lobster Crispy Lobster and Waffles Nutrition Facts

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Serving Size	?
Calories	1080
Calories From Fat	450
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	18.0g	90%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	3000mg	125%
Total Carbohydrates	134g	45%
Dietary Fiber	8g	32%
Sugars	54g
Protein	29g	58%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Crispy Lobster and Waffles Weight Watchers Points

Weight Watchers Freestyle Points: 41

Weight Watchers SmartPoints: 41

Weight Watchers PointsPlus: 29

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Crispy Lobster and Waffles Allergens

Contains

egg

gluten

milk

shellfish

soy

wheat

Does Not Contain*

fish

MSG

peanuts

tree nuts

Unknown

glutamates

mustard

Nitrates

sesame

sulfites

Allergy Information: Red Lobster Crispy Lobster and Waffles contain egg, gluten, milk, shellfish, soy and wheat. Red Lobster Crispy Lobster and Waffles does not contain fish, MSG, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Red Lobster Crispy Lobster and Waffles Ingredients

Signature Cheddar Bay waffle, crispy buttermilk battered lobster tail, sweet maple syrup.