Below are the nutrition facts and Weight Watchers points for Wild Rice Pilaf from Red Lobster .
There are 140 calories in a Wild Rice Pilaf from Red Lobster. Most of those calories come from carbohydrates (72%).
Serving Size | ? | |
Calories | 140 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 300mg | 13% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
Does the Wild Rice Pilaf taste good?
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.