A Red Lobster Wild Rice Pilaf contains 140 calories, 3 grams of fat and 25 grams of carbohydrates.
According to our website visitors, a Wild Rice Pilaf is a healthy and nutritious option from Red Lobster, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Wild Rice Pilaf is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Wild Rice Pilaf from Red Lobster.
There are 140 calories in a Wild Rice Pilaf from Red Lobster. Most of those calories come from carbohydrates (72%).
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Wild Rice Pilaf from Red Lobster.
We are working on getting the allergen information for this item.
