There are 150 calories in a Ranch Dressing from Red Lobster. Most of those calories come from fat (95%).
To burn the 150 calories in a Ranch Dressing, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Dressing is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ranch Dressing from Red Lobster.
