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Red Lobster Lighthouse Snow Crab Legs Nutrition Facts

Red Lobster Lighthouse Snow Crab Legs Nutrition Facts

Red Lobster Lighthouse Snow Crab Legs contains 480 calories, 35 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Lighthouse Snow Crab Legs from Red Lobster.

Red Lobster Lighthouse Snow Crab Legs Nutrition Facts

Serving Size 1 serving
Calories 480 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 21.0g 105%
Trans Fat 0.0g  
Cholesterol 205mg 68%
Sodium 1820mg 76%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 35g 70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 480 calories in Lighthouse Snow Crab Legs from Red Lobster. Most of those calories come from fat (64%).

To burn the 480 calories in Lighthouse Snow Crab Legs, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, Lighthouse Snow Crab Legs is a healthy and nutritious option from Red Lobster, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Lighthouse Snow Crab Legs is healthy or not.

Is the Lighthouse Snow Crab Legs healthy?

 
 
78% of voters think the Lighthouse Snow Crab Legs is healthy.

Vote:  
7 2

Does the Lighthouse Snow Crab Legs taste good?

 
 
100% of voters think the Lighthouse Snow Crab Legs tastes good.

Vote:  
9 0

Weight Watchers points

17
SmartPoints
13
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Lighthouse Snow Crab Legs from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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