There are 210 calories in a Thousand Island Dressing from Red Lobster. Most of those calories come from fat (85%).
To burn the 210 calories in a Thousand Island Dressing, you would have to run for 18 minutes or walk for 30 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Thousand Island Dressing is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Thousand Island Dressing from Red Lobster.
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