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Red Lobster White Wine and Roasted-Garlic Mussels Nutrition Facts

Red Lobster White Wine and Roasted-Garlic Mussels Nutrition Facts

Red Lobster White Wine and Roasted-Garlic Mussels contains 930 calories, 57 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for White Wine and Roasted-Garlic Mussels from Red Lobster.

Red Lobster White Wine and Roasted-Garlic Mussels Nutrition Facts

Serving Size 1 serving
Calories 930 See analysis
Calories From Fat 510
Amount Per Serving % Daily Value*
Total Fat 57g 88%
Saturated Fat 13.0g 65%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 2170mg 90%
Total Carbohydrates 69g 23%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 930 calories in White Wine and Roasted-Garlic Mussels from Red Lobster. Most of those calories come from fat (56%).

To burn the 930 calories in White Wine and Roasted-Garlic Mussels, you would have to run for 82 minutes or walk for 133 minutes.

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Customer ratings

According to our website visitors, White Wine and Roasted-Garlic Mussels is a healthy and nutritious option from Red Lobster, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think White Wine and Roasted-Garlic Mussels is healthy or not.

Is the White Wine and Roasted-Garlic Mussels healthy?

 
 
60% of voters think the White Wine and Roasted-Garlic Mussels is healthy.

Vote:  
3 2

Does the White Wine and Roasted-Garlic Mussels taste good?

 
 
86% of voters think the White Wine and Roasted-Garlic Mussels tastes good.

Vote:  
6 1

Weight Watchers points

29
SmartPoints
25
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus in a serving of White Wine and Roasted-Garlic Mussels from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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