There are 710 calories in a Half Portion Cajun Chicken Linguini Alfredo from Red Lobster. Most of those calories come from fat (42%) and carbohydrates (34%).
To burn the 710 calories in a Half Portion Cajun Chicken Linguini Alfredo, you would have to run for 62 minutes or walk for 101 minutes.
According to our website visitors, it's hard to tell if Half Portion Cajun Chicken Linguini Alfredo from Red Lobster is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Half Portion Cajun Chicken Linguini Alfredo is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Portion Cajun Chicken Linguini Alfredo is healthy or not.
There are 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of Half Portion Cajun Chicken Linguini Alfredo from Red Lobster.
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