Red Lobster

Red Lobster Maple-Glazed Chicken Nutrition Facts

Voted a healthy and tasty option.

A Red Lobster Maple-Glazed Chicken contains 470 calories, 7 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Maple-Glazed Chicken from Red Lobster.

Red Lobster Maple-Glazed Chicken Nutrition Facts


Serving Size	1 serving
Calories	470	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	145mg	48%
Sodium	1860mg	78%
Total Carbohydrates	46g	15%
Dietary Fiber	0g	0%
Sugars	20g
Protein	51g	102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 470 calories in a Maple-Glazed Chicken from Red Lobster. Most of those calories come from protein (45%) and carbohydrates (40%).

To burn the 470 calories in a Maple-Glazed Chicken, you would have to run for 41 minutes or walk for 67 minutes.

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According to our website visitors, a Maple-Glazed Chicken is a healthy and nutritious option from Red Lobster, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Maple-Glazed Chicken is healthy or not.