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Red Lobster Bowl Creamy Potato Bacon Soup Nutrition Facts

Red Lobster Bowl Creamy Potato Bacon Soup Nutrition Facts

A Red Lobster Bowl Creamy Potato Bacon Soup contains 630 calories, 40 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowl Creamy Potato Bacon Soup from Red Lobster.

Red Lobster Bowl Creamy Potato Bacon Soup Nutrition Facts

Serving Size 1 bowl
Calories 630 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 23.0g 115%
Trans Fat 1.0g  
Cholesterol 120mg 40%
Sodium 2140mg 89%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 630 calories in a Bowl Creamy Potato Bacon Soup from Red Lobster. Most of those calories come from fat (56%) and carbohydrates (37%).

To burn the 630 calories in a Bowl Creamy Potato Bacon Soup, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Cup Creamy Potato Bacon Soup (320 calories) instead.

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Weight Watchers points

25
SmartPoints
17
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 17 WW PointsPlus in a serving of Bowl Creamy Potato Bacon Soup from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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