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Red Lobster Cup Creamy Potato Bacon Soup Nutrition Facts

Red Lobster Cup Creamy Potato Bacon Soup Nutrition Facts

A Red Lobster Cup Creamy Potato Bacon Soup contains 320 calories, 20 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Creamy Potato Bacon Soup from Red Lobster.

Red Lobster Cup Creamy Potato Bacon Soup Nutrition Facts

CupBowl
Serving Size 1 cup
Calories 320 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.5g  
Cholesterol 60mg 20%
Sodium 1070mg 45%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 320 calories in a Cup Creamy Potato Bacon Soup from Red Lobster. Most of those calories come from fat (56%) and carbohydrates (37%).

To burn the 320 calories in a Cup Creamy Potato Bacon Soup, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points
13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Cup Creamy Potato Bacon Soup from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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