Red Lobster Broccoli Nutrition Facts

Red Lobster Broccoli Nutrition Facts

A Red Lobster Broccoli contains 40 calories, 0 grams of fat and 8 grams of carbohydrates.

According to our website visitors, a Broccoli is a healthy and nutritious option from Red Lobster, with 84% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Broccoli is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli from Red Lobster.

Red Lobster Broccoli Calories

There are 40 calories in a Broccoli from Red Lobster. Most of those calories come from carbohydrates (73%).

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Red Lobster Broccoli Nutrition Facts

Serving Size ?
Calories 40
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Broccoli Weight Watchers Points


There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Broccoli from Red Lobster.

Weight Watchers points for
the full Red Lobster menu


Is the Broccoli good for you?


Healthy Unhealthy


Does the Broccoli taste good?


Delicious Disgusting

Red Lobster Broccoli Allergens

We are working on getting the allergen information for this item.

Red Lobster Broccoli Ingredients

We are working on getting the ingredients for this item.