There are 40 calories in a Broccoli from Red Lobster. Most of those calories come from carbohydrates (73%).
To burn the 40 calories in a Broccoli, you would have to run for 4 minutes or walk for 6 minutes.
According to our website visitors, a Broccoli is a healthy and nutritious option from Red Lobster, with 87% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Broccoli is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Broccoli from Red Lobster.