Red Lobster Alotta Colada Nutrition Facts

Red Lobster Alotta Colada Nutrition Facts

A Red Lobster Alotta Colada contains 580 calories, 7 grams of fat and 109 grams of carbohydrates.

According to our website visitors, a Alotta Colada is a healthy and nutritious option from Red Lobster, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Alotta Colada is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Alotta Colada from Red Lobster.

Red Lobster Alotta Colada Calories

There are 580 calories in a Alotta Colada from Red Lobster. Most of those calories come from carbohydrates (87%).

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Red Lobster Alotta Colada Nutrition Facts

Serving Size ?
Calories 580
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 109g 36%
Dietary Fiber 7g 28%
Sugars 98g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Alotta Colada Weight Watchers Points

31
SmartPoints
13
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 13 WW PointsPlus in a serving of Alotta Colada from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Alotta Colada Allergens

We are working on getting the allergen information for this item.

Red Lobster Alotta Colada Ingredients

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