A Red Lobster Alotta Colada contains 580 calories, 7 grams of fat and 109 grams of carbohydrates.
According to our website visitors, a Alotta Colada is a healthy and nutritious option from Red Lobster, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Alotta Colada is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Alotta Colada from Red Lobster.
There are 580 calories in a Alotta Colada from Red Lobster. Most of those calories come from carbohydrates (87%).
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 13 WW PointsPlus in a serving of Alotta Colada from Red Lobster.