Below are the nutrition facts and Weight Watchers points for Alotta Colada from Red Lobster .
There are 580 calories in a Alotta Colada from Red Lobster. Most of those calories come from carbohydrates (87%).
Serving Size | ? | |
Calories | 580 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 30mg | 1% |
Total Carbohydrates | 109g | 36% |
Dietary Fiber | 7g | 28% |
Sugars | 98g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 31
Weight Watchers SmartPoints: 31
Weight Watchers PointsPlus: 13
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.