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Red Lobster Alotta Colada Nutrition Facts

Red Lobster Alotta Colada Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Alotta Colada from Red Lobster .

Red Lobster Alotta Colada Calories

There are 580 calories in a Alotta Colada from Red Lobster. Most of those calories come from carbohydrates (87%).

Red Lobster Alotta Colada Nutrition Facts

Serving Size ?
Calories 580
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 109g 36%
Dietary Fiber 7g 28%
Sugars 98g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Alotta Colada Weight Watchers Points

Weight Watchers Freestyle Points: 31

Weight Watchers SmartPoints: 31

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Alotta Colada Allergens

We are working on getting the allergen information for this item.

Red Lobster Alotta Colada Ingredients

We are working on getting the ingredients for this item.

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