There are 90 calories in Asparagus from Red Lobster. Most of those calories come from fat (65%).
To burn the 90 calories in Asparagus, you would have to run for 8 minutes or walk for 13 minutes.
According to our website visitors, Asparagus is a healthy and nutritious option from Red Lobster, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Asparagus is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Asparagus from Red Lobster.
