Red Lobster Asparagus Nutrition Facts

Red Lobster Asparagus Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Asparagus from Red Lobster .

Red Lobster Asparagus Calories

There are 90 calories in Asparagus from Red Lobster. Most of those calories come from fat (65%).

Red Lobster Asparagus Nutrition Facts

Serving Size ?
Calories 90
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 580mg 24%
Total Carbohydrates 5g 2%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Asparagus Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 2

Weight Watchers points for
the full Red Lobster menu

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Healthy Unhealthy

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Red Lobster Asparagus Allergens

We are working on getting the allergen information for this item.

Red Lobster Asparagus Ingredients

We are working on getting the ingredients for this item.