Red Lobster

Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp Nutrition Facts

A Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp contains 530 calories, 19 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster.

Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp Nutrition Facts


Serving Size	1 serving
Calories	530	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	6.0g	30%
Trans Fat	1.0g
Cholesterol	215mg	72%
Sodium	1820mg	76%
Total Carbohydrates	37g	12%
Dietary Fiber	4g	16%
Sugars	3g
Protein	54g	108%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 530 calories in a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster. Most of those calories come from protein (40%).

To burn the 530 calories in a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp, you would have to run for 46 minutes or walk for 76 minutes.

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According to our website visitors, a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp is a healthy and nutritious option from Red Lobster, with 75% of voters finding it to be healthy.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 14 WW PointsPlus in a serving of Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster.

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