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Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp Nutrition Facts

Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp Nutrition Facts

A Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp contains 530 calories, 19 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster.

Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp Nutrition Facts

Serving Size 1 serving
Calories 530 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 215mg 72%
Sodium 1820mg 76%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 54g 108%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 530 calories in a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster. Most of those calories come from protein (40%).

To burn the 530 calories in a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, a Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp is a healthy and nutritious option from Red Lobster, with 75% of voters finding it to be healthy.

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Weight Watchers points

13
SmartPoints
14
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 14 WW PointsPlus in a serving of Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster.

Weight Watchers points for
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