Red Lobster Rock Lobster Tail Nutrition Facts

Red Lobster Rock Lobster Tail Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Rock Lobster Tail from Red Lobster .

Red Lobster Rock Lobster Tail Calories

There are 710 calories in a Rock Lobster Tail from Red Lobster. Most of those calories come from fat (60%).

Red Lobster Rock Lobster Tail Nutrition Facts

Serving Size ?
Calories 710
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 47g 72%
Saturated Fat 24.0g 120%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 1320mg 55%
Total Carbohydrates 28g 9%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 42g 84%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Rock Lobster Tail Weight Watchers Points

Weight Watchers Freestyle Points: 24

Weight Watchers SmartPoints: 24

Weight Watchers PointsPlus: 19

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Rock Lobster Tail Allergens

We are working on getting the allergen information for this item.

Red Lobster Rock Lobster Tail Ingredients

We are working on getting the ingredients for this item.