Below are the nutrition facts and Weight Watchers points for French Fries from Red Lobster .
There are 290 calories in French Fries from Red Lobster. Most of those calories come from fat (35%) and carbohydrates (59%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
Weight Watchers points for the full Red Lobster menu
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