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Red Lobster Tilapia Wood-Grilled Tacos Nutrition Facts

Red Lobster Tilapia Wood-Grilled Tacos Nutrition Facts

Red Lobster Tilapia Wood-Grilled Tacos contains 700 calories, 26 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Tilapia Wood-Grilled Tacos from Red Lobster.

Red Lobster Tilapia Wood-Grilled Tacos Nutrition Facts

Serving Size 1 serving
Calories 700 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 2240mg 93%
Total Carbohydrates 69g 23%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 700 calories in Tilapia Wood-Grilled Tacos from Red Lobster. Most of those calories come from fat (32%) and carbohydrates (39%).

To burn the 700 calories in Tilapia Wood-Grilled Tacos, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Lobster Wood-Grilled Tacos (660 calories) instead.

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Weight Watchers points

18
SmartPoints
18
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus in a serving of Tilapia Wood-Grilled Tacos from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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