Below are the nutrition facts and Weight Watchers points for a Garden Side Salad from Red Lobster .
There are 70 calories in a Garden Side Salad from Red Lobster. Most of those calories come from carbohydrates (68%).
Serving Size | ? | |
Calories | 70 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.