A Red Lobster Garden Side Salad contains 70 calories, 2 grams of fat and 12 grams of carbohydrates.
According to our website visitors, a Garden Side Salad is a healthy and nutritious option from Red Lobster, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Garden Side Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Side Salad from Red Lobster.
There are 70 calories in a Garden Side Salad from Red Lobster. Most of those calories come from carbohydrates (68%).
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Garden Side Salad from Red Lobster.