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Red Lobster Garden Side Salad Nutrition Facts

Red Lobster Garden Side Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Garden Side Salad from Red Lobster .

Red Lobster Garden Side Salad Calories

There are 70 calories in a Garden Side Salad from Red Lobster. Most of those calories come from carbohydrates (68%).

Red Lobster Garden Side Salad Nutrition Facts

Serving Size ?
Calories 70
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Garden Side Salad Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Garden Side Salad Allergens

We are working on getting the allergen information for this item.

Red Lobster Garden Side Salad Ingredients

We are working on getting the ingredients for this item.

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