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Red Lobster Garden Side Salad Nutrition Facts

Red Lobster Garden Side Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Garden Side Salad from Red Lobster .

Red Lobster Garden Side Salad Calories

There are 70 calories in a Garden Side Salad from Red Lobster. Most of those calories come from carbohydrates (68%).

Red Lobster Garden Side Salad Nutrition Facts

Serving Size ?
Calories 70
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Garden Side Salad Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

Weight Watchers points for
the full Red Lobster menu

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Red Lobster Garden Side Salad Allergens

We are working on getting the allergen information for this item.

Red Lobster Garden Side Salad Ingredients

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