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Red Lobster Half Portion Shrimp Linguini Alfredo Nutrition Facts

Red Lobster Half Portion Shrimp Linguini Alfredo Nutrition Facts

A Red Lobster Half Portion Shrimp Linguini Alfredo contains 690 calories, 32 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Shrimp Linguini Alfredo from Red Lobster.

Red Lobster Half Portion Shrimp Linguini Alfredo Nutrition Facts

Serving Size 1 serving
Calories 690 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 12.0g 60%
Trans Fat 1.5g  
Cholesterol 205mg 68%
Sodium 1190mg 50%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 690 calories in a Half Portion Shrimp Linguini Alfredo from Red Lobster. Most of those calories come from fat (41%) and carbohydrates (35%).

To burn the 690 calories in a Half Portion Shrimp Linguini Alfredo, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Half Portion Shrimp Linguini Alfredo is not a healthy and nutritious option from Red Lobster, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Portion Shrimp Linguini Alfredo is healthy or not.

Is the Half Portion Shrimp Linguini Alfredo healthy?

 
 
13% of voters think the Half Portion Shrimp Linguini Alfredo is healthy.

Vote:  
2 13

Does the Half Portion Shrimp Linguini Alfredo taste good?

 
 
88% of voters think the Half Portion Shrimp Linguini Alfredo tastes good.

Vote:  
15 2

Weight Watchers points

21
SmartPoints
18
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of Half Portion Shrimp Linguini Alfredo from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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