Red Lobster

Red Lobster Half Portion Salmon New Orleans Nutrition Facts

Red Lobster Half Portion Salmon New Orleans contains 680 calories, 50 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Half Portion Salmon New Orleans from Red Lobster.

Red Lobster Half Portion Salmon New Orleans Nutrition Facts


Serving Size	1 serving
Calories	680	See analysis
Calories From Fat	450
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	12.0g	60%
Trans Fat	0.5g
Cholesterol	195mg	65%
Sodium	1470mg	61%
Total Carbohydrates	12g	4%
Dietary Fiber	3g	12%
Sugars	3g
Protein	45g	90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 680 calories in Half Portion Salmon New Orleans from Red Lobster. Most of those calories come from fat (66%).

To burn the 680 calories in Half Portion Salmon New Orleans, you would have to run for 60 minutes or walk for 97 minutes.

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According to our website visitors, Half Portion Salmon New Orleans is a healthy and nutritious option from Red Lobster, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Half Portion Salmon New Orleans is healthy or not.

Is the Half Portion Salmon New Orleans healthy?

79% of voters think the Half Portion Salmon New Orleans is healthy.

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Does the Half Portion Salmon New Orleans taste good?

100% of voters think the Half Portion Salmon New Orleans tastes good.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Half Portion Salmon New Orleans from Red Lobster.

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