RestaurantsCalculatorNew Items

Denny's Weight Watchers Points

Denny's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Denny's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 6/14/2021
-- Advertisement. Content continues below --

Filter by Weight Watchers points

Choose your point system and maximum number of points to filter the Denny's menu.

Point System:
Maximum Point Value:
Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com
 
FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Appetizers

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
41 41 34

A Denny's Italian Sampler contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 34 WW PointsPlus.

View Nutrition/Allergens
33 34 26

A Denny's Loaded Nacho Tots contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
17 18 15

A Denny's Mozzarella Cheese Sticks contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
24 25 21

A Denny's Sweet & Sour Chicken Strips contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus.

View Nutrition/Allergens
34 35 27

A Denny's Half Order Zesty Nachos contains 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 27 WW PointsPlus.

View Nutrition/Allergens
57 58 45

A Denny's Full Order Zesty Nachos contains 57 Weight Watchers Freestyle Points, 58 WW SmartPoints and 45 WW PointsPlus.

View Nutrition/Allergens

Bakery

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
7 8 7

A Denny's Brioche Bun contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
7 8 6

A Denny's Cheddar Bun contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
7 7 6

A Denny's Whole Wheat Bun contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens

Beverages

19 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 10 6

A Denny's 2% Milk contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens

A Denny's Apple Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
12 13 8

A Denny's Chocolate Milk contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
0 2 2

A Denny's Unsweetened Cold Brew Coffee contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
5 7 4

A Denny's Sweetened Cold Brew Coffee contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens

A Denny's Groovy Mango Smoothie contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
8 10 5

A Denny's Hot Chocolate contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens

A Denny's Unsweetened Iced Tea contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Sweetened Iced Tea contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Lemonade contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Lemonade Iced Tea contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Mango Lemonade contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Orange Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Premium Berry Blend Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Ruby Red Grapefruit Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Kid's Strawberry Banana Bliss Smoothie contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Regular Strawberry Banana Bliss Smoothie contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Strawberry Lemonade contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Tomato Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

Breakfast

71 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
30 31 25

A Denny's All-American Slam with Hash Browns contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
19 21 13

A Denny's Apple Bourbon Crepe A La Carte contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
25 27 18

A Denny's Apple Bourbon Crepe One Crepe Breakfast contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 18 WW PointsPlus.

View Nutrition/Allergens
45 47 30

A Denny's Apple Bourbon Crepe Two Crepe Breakfast contains 45 Weight Watchers Freestyle Points, 47 WW SmartPoints and 30 WW PointsPlus.

View Nutrition/Allergens
17 18 11

A Denny's Banana Chocolate Hazelnut Crepe A La Carte contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
22 23 16

A Denny's Banana Chocolate Hazelnut Crepe One Crepe Breakfast contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
39 40 26

A Denny's Banana Chocolate Hazelnut Crepe Two Crepe Breakfast contains 39 Weight Watchers Freestyle Points, 40 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
22 23 17

A Denny's Belgian Waffle Slam without Eggs contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
20 22 19

A Denny's Classic Benny Breakfast w/ Hash Browns contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
30 31 26

A Denny's Southwestern Benny Breakfast w/ Hash Browns contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
30 32 27

A Denny's Prime Rib Benny Breakfast w/ Hash Browns contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 27 WW PointsPlus.

View Nutrition/Allergens
11 12 7

A Denny's Berry Vanilla Crepe contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
16 17 12

A Denny's Blueberry Pancake Breakfast contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens

A Denny's Boiled Egg contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
17 18 13

A Denny's Buttermilk Biscuits contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
7 9 7

A Denny's Cheddar Cheese Hash Browns contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
37 39 26

A Denny's Choconana Pancake Breakfast contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
67 67 36

A Denny's Cinnamon Roll Pancake Breakfast contains 67 Weight Watchers Freestyle Points, 67 WW SmartPoints and 36 WW PointsPlus.

View Nutrition/Allergens
17 19 15

A Denny's Country-Fried Steak & Hash Browns contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
20 21 14

A Denny's Double Berry Banana Pancake Breakfast contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 14 WW PointsPlus.

View Nutrition/Allergens
35 35 21

A Denny's 6 Double Chocolate Pancake Puppies contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 21 WW PointsPlus.

View Nutrition/Allergens
50 51 32

A Denny's 10 Double Chocolate Pancake Puppies contains 50 Weight Watchers Freestyle Points, 51 WW SmartPoints and 32 WW PointsPlus.

View Nutrition/Allergens
56 58 33

A Denny's Dulce de Leche Crunch Pancake Breakfast contains 56 Weight Watchers Freestyle Points, 58 WW SmartPoints and 33 WW PointsPlus.

View Nutrition/Allergens

A Denny's Egg White contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
3 4 3

A Denny's English Muffin Without Margarine contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
4 5 5

A Denny's English Muffin With Margarine contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
10 11 8

A Denny's Everything Hash Browns contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
10 11 10

A Denny's Fit Fare Veggie Sizzlin' Skillet contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
12 14 11

A Denny's Fit Slam contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
2 3 2

A Denny's Flour Tortillas Side order, 1 tortilla contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
8 9 7

A Denny's Flour Tortillas Side order, 3 tortillas contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
28 29 23

A Denny's French Toast Slam without eggs contains 28 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens

A Denny's Fried Egg contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
5

A Denny's Gluten Free English Muffin Without Margarine contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
6 7 6

A Denny's Gluten Free English Muffin With Margarine contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
1 2 2

A Denny's Grilled Ham Slice contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
3

A Denny's Grits with Margarine contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
15 15 11

A Denny's Hearty 9-Grain Pancake Breakfast contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
10 12 10

A Denny's Hearty Breakfast Sausage contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
13 14 12

A Denny's Loaded Veggie Omelette contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
33 33 26

A Denny's Lumberjack Slam contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
30 30 25

A Denny's Moons Over My Hammy contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
17 18 16

A Denny's My Hammy & Cheese Omelette contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
8 9 6

A Denny's Oatmeal with Milk & Brown Sugar contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
24 25 19

A Denny's Original Grand Slam without eggs contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
22 23 19

A Denny's Philly Cheesesteak Omelette contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
15 17 12

A Denny's Pumpkin Pancakes contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
45 47 31

A Denny's Pumpkin Spice Pancake Breakfast contains 45 Weight Watchers Freestyle Points, 47 WW SmartPoints and 31 WW PointsPlus.

View Nutrition/Allergens
23 24 15

A Denny's 6 Pumpkin Spice Pancake Puppies contains 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
35 36 23

A Denny's 10 Pumpkin Spice Pancake Puppies contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
50 51 30

A Denny's Salted Caramel & Banana Cream Pancake Breakfast contains 50 Weight Watchers Freestyle Points, 51 WW SmartPoints and 30 WW PointsPlus.

View Nutrition/Allergens
16 18 14

A Denny's Santa Fe Sizzlin' Skillet contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

View Nutrition/Allergens
9

A Denny's Sausage Links contains Weight Watchers Freestyle Points, WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
3

A Denny's Scrambled Egg contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
5 6 5

A Denny's Sourdough Toast Without Margarine contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
8 9 8

A Denny's Sourdough Toast With Margarine contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
16 16 12

A Denny's Stack of Buttermilk Pancakes contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
14 15 11

A Denny's Stack of Hearty 9-Grain Pancakes contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
31 31 24

A Denny's Super Slam Breakfast contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

View Nutrition/Allergens
18 19 15

A Denny's Supreme Sizzlin' Skillet contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
18 19 17

A Denny's T-Bone Steak with Hash Browns contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
42 44 36

A Denny's The Grand Slamwich with Hash Browns contains 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 36 WW PointsPlus.

View Nutrition/Allergens
37 39 25

A Denny's Tres Leches Pancake Breakfast contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
2 3 3

A Denny's Turkey Bacon Strips contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
24 24 19

A Denny's Ultimate Omelette contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
4

A Denny's Wheat Toast Without Margarine contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
6 7 6

A Denny's Wheat Toast With Margarine contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
4

A Denny's White Toast Without Margarine contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
7 8 6

A Denny's White Toast With Margarine contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
17 18 15

A Denny's Wild West Omelette contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
5 6 3

A Denny's Yogurt contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens

Condiments

10 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition

A Denny's Brown Gravy contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
0 2 1

A Denny's Country Gravy contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens

A Denny's Half & Half Creamer contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
1 2 1

A Denny's Hazelnut or French Vanilla Creamer contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens

A Denny's Maple Flavored Syrup contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Mayonnaise contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Pico de Gallo contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
1

A Denny's Sour Cream contains Weight Watchers Freestyle Points, WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens

A Denny's Sugar-Free Maple Flavored Syrup contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Whipped Margarine contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

Desserts

17 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
56 57 31

A Denny's Cake Batter Milk Shake contains 56 Weight Watchers Freestyle Points, 57 WW SmartPoints and 31 WW PointsPlus.

View Nutrition/Allergens
35 37 21

A Denny's Caramel Apple Pie Crisp contains 35 Weight Watchers Freestyle Points, 37 WW SmartPoints and 21 WW PointsPlus.

View Nutrition/Allergens
33 34 18

A Denny's Chocolate Lava Cake contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 18 WW PointsPlus.

View Nutrition/Allergens
42 43 25

A Denny's Chocolate Milk Shake contains 42 Weight Watchers Freestyle Points, 43 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
52 54 34

A Denny's Chocolate Peanut Butter Milk Shake contains 52 Weight Watchers Freestyle Points, 54 WW SmartPoints and 34 WW PointsPlus.

View Nutrition/Allergens
4 5 4

A Denny's Chopped Nuts contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
67 69 39

A Denny's Dulce de Leche Crunch Dessert Pancakes contains 67 Weight Watchers Freestyle Points, 69 WW SmartPoints and 39 WW PointsPlus.

View Nutrition/Allergens
31 32 18

A Denny's Horchata Milk Shake contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 18 WW PointsPlus.

View Nutrition/Allergens
22 23 14

A Denny's New York Style Cheesecake Plain contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 14 WW PointsPlus.

View Nutrition/Allergens
28 29 17

A Denny's New York Style Cheesecake With Strawberry Topping & Whipped Cream contains 28 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
3 5 3

A Denny's Oreo Cookie Pieces contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
48 50 29

A Denny's Oreo Milk Shake contains 48 Weight Watchers Freestyle Points, 50 WW SmartPoints and 29 WW PointsPlus.

View Nutrition/Allergens
50 51 32

A Denny's Peanut Butter Banana Milk Shake contains 50 Weight Watchers Freestyle Points, 51 WW SmartPoints and 32 WW PointsPlus.

View Nutrition/Allergens
37 38 22

A Denny's Strawberry Milk Shake contains 37 Weight Watchers Freestyle Points, 38 WW SmartPoints and 22 WW PointsPlus.

View Nutrition/Allergens

A Denny's Strawberry Topping contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
37 39 25

A Denny's Tres Leches Dessert Pancakes contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
40 41 23

A Denny's Vanilla Milk Shake contains 40 Weight Watchers Freestyle Points, 41 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens

Dinners

16 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
25 27 23

A Denny's Bourbon Chicken Sizzlin' Skillet Dinner contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
29 30 24

A Denny's Brooklyn Spaghetti & Meatballs Dinner contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus.

View Nutrition/Allergens
13

A Denny's Chicken Strips Dinner contains Weight Watchers Freestyle Points, WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
19 21 17

A Denny's Country Fried Steak with Gravy Dinner contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
26 27 23

A Denny's Crazy Spicy Sizzlin' Skillet Dinner contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
10 12 11

A Denny's Fit Fare Tilapia Ranchero contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
11

A Denny's Garlic Peppercorn Sirloin Dinner contains Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
24 25 19

A Denny's Grand Slam Slugger Dinner contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
20 21 15

A Denny's Homestyle Meatloaf Dinner contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
14 16 17

A Denny's Mediterranean Grilled Chicken Dinner contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
9

A Denny's Sirloin Steak Dinner contains Weight Watchers Freestyle Points, WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
9 10 10

A Denny's Slow-Cooked Pot Roast Dinner contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens

A Denny's T-Bone Steak Dinner contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
5 6 7

A Denny's Tilapia Ranchero Dinner contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
16 17 14

A Denny's Turkey & Dressing Dinner contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

View Nutrition/Allergens
9

A Denny's Wild Alaska Salmon Dinner contains Weight Watchers Freestyle Points, WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens

Hot Fries & Chips

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11

A Denny's French Fries contains Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
15 16 13

A Denny's Seasoned Fries contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens

Kids Menu

21 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
36 37 20

A Denny's Jr. Cake Batter Milk Shake contains 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 20 WW PointsPlus.

View Nutrition/Allergens
18 19 13

A Denny's Jr. Cheeseburger contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
41 43 25

A Denny's Jr. Chocoalte Milk Shake contains 41 Weight Watchers Freestyle Points, 43 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
11 13 8

A Denny's Jr. Chocolate Ice Cream contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
15 17 14

A Denny's Jr. French Toast contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

View Nutrition/Allergens
2

A Denny's Jr. Garden Salad contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
25 26 16

A Denny's Jr. Oreo Blender Blaster contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
26 28 16

A Denny's Jr. Strawberry Milk Shake contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
11 13 7

A Denny's Jr. Vanilla Ice Cream contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
30 32 18

A Denny's Jr. Vanilla Milk Shake contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 18 WW PointsPlus.

View Nutrition/Allergens
5 6 3

A Denny's Kid's Apple Dunkers with Caramel Sauce contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
5

A Denny's Kid's Chicken Nuggets contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens

A Denny's Kid's Grapes contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Kid's Grilled Chicken on a Stick contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
3 5 3

A Denny's Kid's Red-Skinned Mashed Potatoes contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens

A Denny's Kid's Steamed Broccoli contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
6 8 5

A Denny's Kid's Sweet Petite Corn contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
17 18 13

A Denny's Kids' Chocolate Chip Pancakes contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
3

A Denny's Kids' Goldfish Crackers contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
9 10 8

A Denny's Kids' Mac & Cheese contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
9 11 9

A Denny's Kids' Spaghetti with Tomato Sauce contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens

Salad Components

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1

A Denny's Avocado contains Weight Watchers Freestyle Points, WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
2

A Denny's Croutons contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
10

A Denny's Fried Chicken Strips contains Weight Watchers Freestyle Points, WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens

A Denny's Grilled Chicken contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
4

A Denny's Prime Rib contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
9

A Denny's Wild Alaska Salmon contains Weight Watchers Freestyle Points, WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens

Salad Dressings

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 7 4

A Denny's Balsamic Vinaigrette contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
13 14 9

A Denny's Bleu Cheese Dressing contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
10 12 9

A Denny's Blue Cheese Dressing contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
12 13 11

A Denny's Caesar Dressing contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
12 14 11

A Denny's Honey Mustard Dressing contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens

A Denny's Italian Dressing contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
11

A Denny's Ranch Dressing contains Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
11 13 10

A Denny's Thousand Island Dressing contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens

Salads

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
31 32 26

A Denny's Caesar Salad with Caesar Dressing contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
14 15 11

A Denny's Cobb Salad contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
6 7 5

A Denny's House Salad contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens

Sandwich Components

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition

A Denny's 100% Beef Patty contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
1 3 2

A Denny's American Cheese contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
1 3 2

A Denny's Caramelized Onions contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens

A Denny's Cheddar Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Grilled Seasoned Chicken Breast contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
2

A Denny's Sauteed Mushrooms contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens

A Denny's Swiss Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
4

A Denny's Veggie Patty contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens

Sandwiches & Burgers

14 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
26 27 21

A Denny's America's Diner Cheeseburger contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus.

View Nutrition/Allergens
32 33 27

A Denny's Bacon Avocado Cheeseburger contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus.

View Nutrition/Allergens
30 31 24

A Denny's Bourbon Bacon Burger contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

View Nutrition/Allergens
25 26 22

A Denny's Cali Club Sandwich contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

View Nutrition/Allergens
24 25 22

A Denny's Club Sandwich contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus.

View Nutrition/Allergens
31 31 26

A Denny's Double Cheeseburger contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
25 27 23

A Denny's Grilled Tuscan Chicken Sandwich contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
36 38 31

A Denny's Holiday Turkey Melt contains 36 Weight Watchers Freestyle Points, 38 WW SmartPoints and 31 WW PointsPlus.

View Nutrition/Allergens
23 25 22

A Denny's Mega Grilled Chicken Philly Cheese Melt contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus.

View Nutrition/Allergens
28 29 24

A Denny's Mega Prime Rib Philly Cheese Melt contains 28 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus.

View Nutrition/Allergens
21 23 21

A Denny's Pot Roast Melt contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus.

View Nutrition/Allergens
27 28 23

A Denny's Slamburger contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
30 31 24

A Denny's Spicy Sriracha Burger contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

View Nutrition/Allergens
17 18 15

A Denny's The Super Bird Sandwich contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens

Sauces

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition

A Denny's Bourbon Dipping Sauce for Pancake Puppies contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens

A Denny's Bourbon Sauce contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
2

A Denny's Buffalo Sauce contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens

A Denny's Sweet & Tangy BBQ Sauce contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
1

A Denny's Tomato Sauce contains Weight Watchers Freestyle Points, WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens

Seniors Menu

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
13 14 10

A Denny's 55+ Belgian Waffle Slam contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
33 33 29

A Denny's 55+ Club Sandwich contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 29 WW PointsPlus.

View Nutrition/Allergens
12 13 11

A Denny's 55+ Country-Fried Steak with gravy contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
14 15 11

A Denny's 55+ Fit Fare Loaded Veggie Omelette contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
14 15 12

A Denny's 55+ Grilled Cheese Sandwich contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens

A Denny's 55+ Grilled Chicken contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
6

A Denny's 55+ Grilled Tilapia contains Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
15 16 13

A Denny's 55+ Omelette contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
34 35 27

A Denny's 55+ Scrambled Eggs & Cheddar Breakfast contains 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 27 WW PointsPlus.

View Nutrition/Allergens

Sides

13 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
9 10 8

A Denny's Bacon Cheddar Tots contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
2 3 3

A Denny's Bacon Strips contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens

A Denny's Broccoli contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
7 8 7

A Denny's Caesar Side Salad with Caesar Dressing contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
4 6 5

A Denny's Garden Side Salad without dressing contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
5 6 5

A Denny's Garlic Toast/Dinner Bread contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
6 6 5

A Denny's Hash Browns contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
4 5 3

A Denny's Red-Skinned Mashed Potatoes contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
5

A Denny's Red-Skinned Potatoes contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens

A Denny's Seasonal Fruit contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
6 7 6

A Denny's Whole Grain Rice contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens

A Denny's Steamed Zucchini & Squash contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

View Nutrition/Allergens
2 3 2

A Denny's Sauteed Zucchini & Squash contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens

Soups & Chilis

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
7 8 7

A Denny's Chicken Noodle Soup Cup contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
11 12 10

A Denny's Chicken Noodle Soup Bowl contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
12 13 10

A Denny's Loaded Baked Potato Soup Cup contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
19 20 15

A Denny's Loaded Baked Potato Soup Bowl contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
6 7 7

A Denny's Vegetable Beef Soup Cup contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
10 11 10

A Denny's Vegetable Beef Soup Bowl contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens

Toppings

4 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
12 13 6

A Denny's Cream Cheese Icing contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
6 7 3

A Denny's Hot Fudge Topping contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
5 6 3

A Denny's Salted Caramel Topping contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
0 1 0

A Denny's Whipped Cream contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens