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Denny's Chicken Strips Dinner Nutrition Facts

Denny's Chicken Strips Dinner Nutrition Facts

A Denny's Chicken Strips Dinner contains 490 calories, 17 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Strips Dinner from Denny's.

Denny's Chicken Strips Dinner Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 490 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1230mg 51%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 490 calories in a Chicken Strips Dinner from Denny's. Most of those calories come from carbohydrates (42%).

To burn the 490 calories in a Chicken Strips Dinner, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points
SmartPoints
13
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Strips Dinner from Denny's.

Weight Watchers points for
the full Denny's menu

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