Denny's Whole Wheat Bun Nutrition Facts

Denny's Whole Wheat Bun Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Whole Wheat Bun from Denny's .

Denny's Whole Wheat Bun Calories

There are 230 calories in a Whole Wheat Bun from Denny's. Most of those calories come from carbohydrates (71%).

Denny's Whole Wheat Bun Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 230
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrates 41g 14%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Denny's Whole Wheat Bun Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Denny's menu

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Denny's Whole Wheat Bun Allergens

We are working on getting the allergen information for this item.

Denny's Whole Wheat Bun Ingredients

We are working on getting the ingredients for this item.