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Denny's Sourdough Toast With Margarine Nutrition Facts

Denny's Sourdough Toast With Margarine Nutrition Facts

A Denny's Sourdough Toast With Margarine contains 280 calories, 12 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Toast With Margarine from Denny's.

Denny's Sourdough Toast With Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order, 2 slices
Calories 280 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 280 calories in a Sourdough Toast With Margarine from Denny's. Most of those calories come from fat (39%) and carbohydrates (53%).

To burn the 280 calories in a Sourdough Toast With Margarine, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Sourdough Toast Without Margarine (200 calories) instead.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Sourdough Toast With Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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