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Denny's Fried Egg Nutrition Facts

Denny's Fried Egg Nutrition Facts

A Denny's Fried Egg contains 90 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Egg from Denny's.

Denny's Fried Egg Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 90 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 100mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 90 calories in a Fried Egg from Denny's. Most of those calories come from fat (78%).

To burn the 90 calories in a Fried Egg, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Fried Egg from Denny's.

Weight Watchers points for
the full Denny's menu

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