A Denny's Fit Slam contains 430 calories, 12 grams of fat and 56 grams of carbohydrates.
According to our website visitors, a Fit Slam is a healthy and nutritious option from Denny's, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fit Slam is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Fit Slam from Denny's.
There are 430 calories in a Fit Slam from Denny's. Most of those calories come from carbohydrates (51%).
Serving Size | 1 order | |
Calories | 430 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 860mg | 36% |
Total Carbohydrates | 56g | 19% |
Dietary Fiber | 4g | 16% |
Sugars | 22g | |
Protein | 27g | 54% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Fit Slam from Denny's.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.