Fast Food Nutrition
RestaurantsCalculatorNew Items

Denny's Fit Slam Nutrition Facts

Denny's Fit Slam Nutrition Facts

A Denny's Fit Slam contains 430 calories, 12 grams of fat and 56 grams of carbohydrates.

According to our website visitors, a Fit Slam is a healthy and nutritious option from Denny's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fit Slam is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fit Slam from Denny's.

Denny's Fit Slam Calories

There are 430 calories in a Fit Slam from Denny's. Most of those calories come from carbohydrates (51%).

-- Advertisement. Content continues below --

Denny's Fit Slam Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 430
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 860mg 36%
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 22g  
Protein 27g 54%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Denny's Fit Slam Weight Watchers Points

14
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Fit Slam from Denny's.

Weight Watchers points for
the full Denny's menu

Is the Fit Slam healthy?

 
 
100% of voters think the Fit Slam is healthy.

Vote:  
5 0

Does the Fit Slam taste good?

 
 
100% of voters think the Fit Slam tastes good.

Vote:  
5 0

Denny's Fit Slam Allergens

We are working on getting the allergen information for this item.

Denny's Fit Slam Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Subway Sub of the Day
Subway Sub of the Day
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns