Denny's Fit Slam Nutrition Facts

Denny's Fit Slam Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fit Slam from Denny's .

Denny's Fit Slam Calories

There are 430 calories in a Fit Slam from Denny's. Most of those calories come from carbohydrates (51%).

Denny's Fit Slam Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 430
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat ?  
Cholesterol 30mg 10%
Sodium 860mg 36%
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 22g  
Protein 27g 54%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Denny's Fit Slam Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Denny's menu

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Denny's Fit Slam Allergens

We are working on getting the allergen information for this item.

Denny's Fit Slam Ingredients

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