Fast Food Nutrition
RestaurantsCalculatorNew Items

Denny's Cheddar Bun Nutrition Facts

Denny's Cheddar Bun Nutrition Facts

A Denny's Cheddar Bun contains 250 calories, 5 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Bun from Denny's.

Denny's Cheddar Bun Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 250 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 250 calories in a Cheddar Bun from Denny's. Most of those calories come from carbohydrates (68%).

To burn the 250 calories in a Cheddar Bun, you would have to run for 22 minutes or walk for 36 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Bun is healthy or not.

Is the Cheddar Bun healthy?

 
Not enough votes to rate the Cheddar Bun.

Vote:  

Does the Cheddar Bun taste good?

 
Not enough votes to rate the Cheddar Bun.

Vote:  

Weight Watchers points
8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Cheddar Bun from Denny's.

Weight Watchers points for
the full Denny's menu

Popular Restaurants
MORE TO READ
Get the Facts on Chipotle
Get the Facts on Chipotle
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition

Compare Nutrition Facts

Select a second item to compare to the Cheddar Bun from Denny's.

CLOSE