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Denny's Cheddar Bun Nutrition Facts

Denny's Cheddar Bun Nutrition Facts

A Denny's Cheddar Bun contains 250 calories, 5 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Bun from Denny's.

Denny's Cheddar Bun Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 250 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 250 calories in a Cheddar Bun from Denny's. Most of those calories come from carbohydrates (68%).

To burn the 250 calories in a Cheddar Bun, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Cheddar Bun from Denny's.

Weight Watchers points for
the full Denny's menu

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