Denny's

Denny's Gluten Free English Muffin Without Margarine Nutrition Facts

A Denny's Gluten Free English Muffin Without Margarine contains 180 calories, 2 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free English Muffin Without Margarine from Denny's.

Denny's Gluten Free English Muffin Without Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size	1 side order
Calories	180	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	500mg	21%
Total Carbohydrates	36g	12%
Dietary Fiber	1g	4%
Sugars	7g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 180 calories in a Gluten Free English Muffin Without Margarine from Denny's. Most of those calories come from carbohydrates (81%).

To burn the 180 calories in a Gluten Free English Muffin Without Margarine, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Gluten Free English Muffin Without Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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