Denny's Sauteed Zucchini & Squash Nutrition Facts

Denny's Sauteed Zucchini & Squash Nutrition Facts

A Denny's Sauteed Zucchini & Squash contains 70 calories, 6 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sauteed Zucchini & Squash from Denny's.

Calorie analysis

There are 70 calories in a Sauteed Zucchini & Squash from Denny's. Most of those calories come from fat (77%).

To burn the 70 calories in a Sauteed Zucchini & Squash, you would have to run for 6 minutes or walk for 10 minutes.

TIP: You could reduce your calorie intake by 55 calories by choosing the Steamed Zucchini & Squash (15 calories) instead.

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Denny's Sauteed Zucchini & Squash Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 70
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Weight Watchers points

3
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Sauteed Zucchini & Squash from Denny's.

Weight Watchers points for
the full Denny's menu

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