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Denny's White Toast With Margarine Nutrition Facts

Denny's White Toast With Margarine Nutrition Facts

A Denny's White Toast With Margarine contains 240 calories, 10 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Toast With Margarine from Denny's.

Denny's White Toast With Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order, 2 slices
Calories 240 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 31g 10%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 240 calories in a White Toast With Margarine from Denny's. Most of those calories come from fat (38%) and carbohydrates (53%).

To burn the 240 calories in a White Toast With Margarine, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the White Toast Without Margarine (160 calories) instead.

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Weight Watchers points

8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of White Toast With Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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