Denny's Fit Fare Tilapia Ranchero Nutrition Facts

Denny's Fit Fare Tilapia Ranchero Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fit Fare Tilapia Ranchero from Denny's .

Denny's Fit Fare Tilapia Ranchero Calories

There are 461 calories in a Fit Fare Tilapia Ranchero from Denny's. Most of those calories come from protein (42%) and fat (33%).

Denny's Fit Fare Tilapia Ranchero Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 461
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat ?  
Cholesterol 110mg 37%
Sodium 1360mg 57%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 48g 96%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Denny's Fit Fare Tilapia Ranchero Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Denny's menu

Health-O-Meter

Is the Fit Fare Tilapia Ranchero good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Fit Fare Tilapia Ranchero taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Denny's Fit Fare Tilapia Ranchero Allergens

We are working on getting the allergen information for this item.

Denny's Fit Fare Tilapia Ranchero Ingredients

We are working on getting the ingredients for this item.