There are 461 calories in a Fit Fare Tilapia Ranchero from Denny's. Most of those calories come from protein (42%) and fat (33%).
To burn the 461 calories in a Fit Fare Tilapia Ranchero, you would have to run for 40 minutes or walk for 66 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fit Fare Tilapia Ranchero is healthy or not.
There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Fit Fare Tilapia Ranchero from Denny's.
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