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Denny's Fit Fare Tilapia Ranchero Nutrition Facts

Denny's Fit Fare Tilapia Ranchero Nutrition Facts

A Denny's Fit Fare Tilapia Ranchero contains 461 calories, 17 grams of fat and 28 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fit Fare Tilapia Ranchero is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fit Fare Tilapia Ranchero from Denny's.

Denny's Fit Fare Tilapia Ranchero Calories

There are 461 calories in a Fit Fare Tilapia Ranchero from Denny's. Most of those calories come from protein (42%) and fat (33%).

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Denny's Fit Fare Tilapia Ranchero Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 461
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1360mg 57%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 48g 96%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Denny's Fit Fare Tilapia Ranchero Weight Watchers Points

12
SmartPoints
11
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Fit Fare Tilapia Ranchero from Denny's.

Weight Watchers points for
the full Denny's menu

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Denny's Fit Fare Tilapia Ranchero Allergens

We are working on getting the allergen information for this item.

Denny's Fit Fare Tilapia Ranchero Ingredients

We are working on getting the ingredients for this item.

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