Denny's

Denny's 55+ Country-Fried Steak with gravy Nutrition Facts

A Denny's 55+ Country-Fried Steak with gravy contains 400 calories, 25 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Country-Fried Steak with gravy from Denny's.

Denny's 55+ Country-Fried Steak with gravy Nutrition Facts

Updated: 4/25/2021
Serving Size	1 order
Calories	400	See analysis
Calories From Fat	225
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Trans Fat	1g
Cholesterol	70mg	23%
Sodium	1120mg	47%
Total Carbohydrates	23g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 400 calories in a 55+ Country-Fried Steak with gravy from Denny's. Most of those calories come from fat (57%).

To burn the 400 calories in a 55+ Country-Fried Steak with gravy, you would have to run for 35 minutes or walk for 57 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of 55+ Country-Fried Steak with gravy from Denny's.

Weight Watchers points for
the full Denny's menu

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