There are 230 calories in a Wheat Toast With Margarine from Denny's. Most of those calories come from fat (41%) and carbohydrates (49%).
To burn the 230 calories in a Wheat Toast With Margarine, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Wheat Toast Without Margarine (150 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wheat Toast With Margarine is healthy or not.
There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Wheat Toast With Margarine from Denny's.
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