There are 230 calories in a Wheat Toast With Margarine from Denny's. Most of those calories come from fat (41%) and carbohydrates (49%).
To burn the 230 calories in a Wheat Toast With Margarine, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Wheat Toast Without Margarine (150 calories) instead.
There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Wheat Toast With Margarine from Denny's.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wheat Toast With Margarine is healthy or not.
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