Denny's Wheat Toast Without Margarine Nutrition Facts

Denny's Wheat Toast Without Margarine Nutrition Facts

A Denny's Wheat Toast Without Margarine contains 150 calories, 2 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Toast Without Margarine from Denny's.

Calorie analysis

There are 150 calories in a Wheat Toast Without Margarine from Denny's. Most of those calories come from carbohydrates (73%).

To burn the 150 calories in a Wheat Toast Without Margarine, you would have to run for 13 minutes or walk for 21 minutes.

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Denny's Wheat Toast Without Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order, 2 slices
Calories 150
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Weight Watchers points

SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Wheat Toast Without Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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