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Denny's Blue Cheese Dressing Nutrition Facts

Denny's Blue Cheese Dressing Nutrition Facts

A Denny's Blue Cheese Dressing contains 316 calories, 32 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blue Cheese Dressing from Denny's.

Denny's Blue Cheese Dressing Nutrition Facts

Updated: 4/25/2021
Serving Size 1 serving
Calories 316 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 59mg 20%
Sodium 652mg 27%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 316 calories in a Blue Cheese Dressing from Denny's. Most of those calories come from fat (90%).

To burn the 316 calories in a Blue Cheese Dressing, you would have to run for 28 minutes or walk for 45 minutes.

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Weight Watchers points

12
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Blue Cheese Dressing from Denny's.

Weight Watchers points for
the full Denny's menu

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