RestaurantsCalculatorNew Items

Denny's Grilled Ham Slice Nutrition Facts

Denny's Grilled Ham Slice Nutrition Facts

A Denny's Grilled Ham Slice contains 90 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Ham Slice from Denny's.

Denny's Grilled Ham Slice Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 90 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 790mg 33%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 90 calories in a Grilled Ham Slice from Denny's. Most of those calories come from protein (66%).

To burn the 90 calories in a Grilled Ham Slice, you would have to run for 8 minutes or walk for 13 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Ham Slice is healthy or not.

Is the Grilled Ham Slice healthy?

 
Not enough votes to rate the Grilled Ham Slice.

Vote:  

Does the Grilled Ham Slice taste good?

 
Not enough votes to rate the Grilled Ham Slice.

Vote:  

Weight Watchers points

2
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Grilled Ham Slice from Denny's.

Weight Watchers points for
the full Denny's menu

Compare Nutrition Facts

Select a second item to compare to the Grilled Ham Slice from Denny's.

CLOSE