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Denny's Country Fried Steak with Gravy Dinner Nutrition Facts

Denny's Country Fried Steak with Gravy Dinner Nutrition Facts

A Denny's Country Fried Steak with Gravy Dinner contains 631 calories, 40 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Fried Steak with Gravy Dinner from Denny's.

Denny's Country Fried Steak with Gravy Dinner Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 631 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 14g 70%
Trans Fat 2g  
Cholesterol 110mg 37%
Sodium 1780mg 74%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 30g 60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 631 calories in a Country Fried Steak with Gravy Dinner from Denny's. Most of those calories come from fat (57%).

To burn the 631 calories in a Country Fried Steak with Gravy Dinner, you would have to run for 55 minutes or walk for 90 minutes.

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Weight Watchers points

21
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Country Fried Steak with Gravy Dinner from Denny's.

Weight Watchers points for
the full Denny's menu

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