Fast Food Nutrition
RestaurantsCalculatorNew Items

Denny's Pico de Gallo Nutrition Facts

Denny's Pico de Gallo Nutrition Facts

A Denny's Pico de Gallo contains 15 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pico de Gallo from Denny's.

Denny's Pico de Gallo Nutrition Facts

Updated: 4/25/2021
Serving Size 1 serving
Calories 15 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 15 calories in a Pico de Gallo from Denny's. Most of those calories come from carbohydrates (75%).

To burn the 15 calories in a Pico de Gallo, you would have to run for 1 minutes or walk for 2 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pico de Gallo is healthy or not.

Is the Pico de Gallo healthy?

 
Not enough votes to rate the Pico de Gallo.

Vote:  

Does the Pico de Gallo taste good?

 
Not enough votes to rate the Pico de Gallo.

Vote:  

Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Pico de Gallo from Denny's.

Weight Watchers points for
the full Denny's menu

Popular Restaurants
MORE TO READ
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Get the Facts on Chipotle
Get the Facts on Chipotle
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition

Compare Nutrition Facts

Select a second item to compare to the Pico de Gallo from Denny's.

CLOSE