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Denny's Pico de Gallo Nutrition Facts

Denny's Pico de Gallo Nutrition Facts

A Denny's Pico de Gallo contains 15 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pico de Gallo from Denny's.

Denny's Pico de Gallo Nutrition Facts

Updated: 4/25/2021
Serving Size 1 serving
Calories 15 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 15 calories in a Pico de Gallo from Denny's. Most of those calories come from carbohydrates (75%).

To burn the 15 calories in a Pico de Gallo, you would have to run for 1 minutes or walk for 2 minutes.

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Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Pico de Gallo from Denny's.

Weight Watchers points for
the full Denny's menu

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