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Denny's Gluten Free English Muffin With Margarine Nutrition Facts

Denny's Gluten Free English Muffin With Margarine Nutrition Facts

A Denny's Gluten Free English Muffin With Margarine contains 210 calories, 6 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free English Muffin With Margarine from Denny's.

Denny's Gluten Free English Muffin With Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 210 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 210 calories in a Gluten Free English Muffin With Margarine from Denny's. Most of those calories come from carbohydrates (67%).

To burn the 210 calories in a Gluten Free English Muffin With Margarine, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Gluten Free English Muffin Without Margarine (180 calories) instead.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Gluten Free English Muffin With Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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