Denny's

Denny's Gluten Free English Muffin With Margarine Nutrition Facts

A Denny's Gluten Free English Muffin With Margarine contains 210 calories, 6 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free English Muffin With Margarine from Denny's.

Calorie analysis

There are 210 calories in a Gluten Free English Muffin With Margarine from Denny's. Most of those calories come from carbohydrates (67%).

To burn the 210 calories in a Gluten Free English Muffin With Margarine, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Gluten Free English Muffin Without Margarine (180 calories) instead.

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Denny's Gluten Free English Muffin With Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size	1 side order
Calories	210
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	540mg	23%
Total Carbohydrates	36g	12%
Dietary Fiber	1g	4%
Sugars	7g
Protein	4g	8%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Gluten Free English Muffin With Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

Customer ratings

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