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Denny's Grits with Margarine Nutrition Facts

Denny's Grits with Margarine Nutrition Facts

A Denny's Grits with Margarine contains 90 calories, 5 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grits with Margarine from Denny's.

Denny's Grits with Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 90 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 90 calories in a Grits with Margarine from Denny's. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 90 calories in a Grits with Margarine, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Grits with Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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