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Denny's English Muffin With Margarine Nutrition Facts

Denny's English Muffin With Margarine Nutrition Facts

A Denny's English Muffin With Margarine contains 170 calories, 6 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin With Margarine from Denny's.

Denny's English Muffin With Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 170 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 170 calories in a English Muffin With Margarine from Denny's. Most of those calories come from carbohydrates (57%).

To burn the 170 calories in a English Muffin With Margarine, you would have to run for 15 minutes or walk for 24 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the English Muffin Without Margarine (130 calories) instead.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of English Muffin With Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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